We are fortunate to have two Health Improvement Practitioners working with us.

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This is a free service to support health and wellbeing at the same place that you see your medical team. We have appointments available with Kat and Aneesha; they can both see enrolled patients of all ages and stages. Often, appointments are available on the same day - in person, video or phone calls are all possible.

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Here are some areas Kat and Aneesha can help with:

• Stress and Grief
• Sleep problems
• Anxiety and Low Mood
• Lifestyle changes, including drugs use, drinking, smoking/ vaping
• Long Term Conditions
• Brain Health
• Parenting/ Perinatal Health
• Coping with Illness

A consult takes about 20-30 minutes and is focused on useful practical steps you can start straight away.

If this is something you might be interested in, call the medical center to schedule an appointment or ask your nurse or doctor to introduce you next time you're in.

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